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Stephanie Mathura Yoga
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Prenatal
Private Classes
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Stephanie Mathura Yoga
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
  • Prenatal & Postnatal,
• 2024-02-04

15 Minute Prenatal Yoga - Seated

Have a healthy pregnancy. This class will guide you through some seated and standing movements, that are safe for pregnancy.

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10 Minute Postnatal Yoga with Your Infant

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15 Minute Chair Yoga

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