0
Skip to Content
Stephanie Mathura Yoga
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
Stephanie Mathura Yoga
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
  • Prenatal & Postnatal,
• 2024-02-04

15 Minute Prenatal Yoga - Seated

Have a healthy pregnancy. This class will guide you through some seated and standing movements, that are safe for pregnancy.

Previous

10 Minute Postnatal Yoga with Your Infant

Next

15 Minute Chair Yoga

You Might Also Like

Related Embedded Video Item Thumbnail 10 Minute Flow for Pregnancy | Prenatal Yoga
Related Embedded Video Item Thumbnail 45 Minute Shoulder Workout | Hatha Yoga
Related Embedded Video Item Thumbnail 15 Minute Flow for Arm Strength | Vinyasa Flow
Related Embedded Video Item Thumbnail 10 Minute Yoga Pilates Mix - Legs
Related Embedded Video Item Thumbnail 50 Minute Yoga for Back & Shoulders | Hatha Yoga

Made with Squarespace

Contact