0
Skip to Content
Stephanie Mathura Yoga
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
Stephanie Mathura Yoga
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
  • Prenatal & Postnatal,
• 2024-02-04

15 Minute Prenatal Yoga - Seated

Have a healthy pregnancy. This class will guide you through some seated and standing movements, that are safe for pregnancy.

Previous

10 Minute Postnatal Yoga with Your Infant

Next

15 Minute Chair Yoga

You Might Also Like

Related Embedded Video Item Thumbnail 45 Minute Shoulder Workout | Hatha Yoga
Related Embedded Video Item Thumbnail 10 Minute Arms | Hatha Yoga
Related Embedded Video Item Thumbnail 10 Minute Arms - No Weights!
Related Embedded Video Item Thumbnail 15 Minute Stretch for your Legs | Hatha Yoga
Related Embedded Video Item Thumbnail 15 Minute Hip Mobility | Vinyasa Yoga

Made with Squarespace

Contact