0
Skip to Content
Stephanie Mathura Yoga
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
Stephanie Mathura Yoga
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
  • Prenatal & Postnatal,
• 2024-02-04

15 Minute Prenatal Yoga - Seated

Have a healthy pregnancy. This class will guide you through some seated and standing movements, that are safe for pregnancy.

Previous

20 Minute Yoga Flow for Hips | Vinyasa Flow

Next

15 Minute Yoga with Weights | Hatha Yoga

You Might Also Like

Related Embedded Video Item Thumbnail 10 Minute Chair Yoga for the Upper Body | Hatha Yoga
Related Embedded Video Item Thumbnail 10 Minute Postnatal Yoga with Your Infant
Related Embedded Video Item Thumbnail 15 Minute Mom and Baby Yoga | Postnatal Yoga
Related Embedded Video Item Thumbnail 15 Minute Yoga for Athletes - Legs | Vinyasa Flow
Related Embedded Video Item Thumbnail 10 Minute Gentle Back Stretch | Hatha Yoga

Made with Squarespace

Contact