0
Skip to Content
Stephanie Mathura Yoga
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
Stephanie Mathura Yoga
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
Yoga Classes
Prenatal
Private Classes
Videos
Events
Contact
  • Vinyasa Flows,
  • Sweat It Out,
• 2025-01-31

10 Minute Cardio Flow for Abs | Vinyasa Flow

Let's bring the energy up, get the heart pumping, and strengthen the abs. This quick 10-minute flow will leave you with a nice glow and sore abs.

Previous

50 Minute Flow for Hip Flexibility | Vinyasa Flow

Next

15 Minute Ladder Flow for Hips | Vinyasa Flow

You Might Also Like

Related Embedded Video Item Thumbnail 10 Minute Flow for Pregnancy | Prenatal Yoga
Related Embedded Video Item Thumbnail 15 Minute Dynamic Stretching for Athletes - Hips | Hatha Yoga
Related Embedded Video Item Thumbnail 15 Minute Yoga for Hamstrings - With a Yoga Strap | Hatha Yoga
Related Embedded Video Item Thumbnail 35 Minute Prenatal Yoga Class
Related Embedded Video Item Thumbnail 10 Minute Prenatal Yoga

Made with Squarespace

Contact